Most people will probably understand that sitting down all day is not good for their health.

But, that’s exactly what most of us do. We are always sitting. Are you aware that this also affects pelvic muscles, posture, blood flow, level stress and potentially even your hormones?

The creator of Unlock Your Hip Flexors mentions that it is quite common for people to have tight hip flexors (psoas) and this leads to back pain, poor circulation, poor posture, a limited range or motion the legs and even changes in hormones.

The program claims to help with eliminating back and joint pain while also improving posture. It also claims to boost the immune system, energy levels and help with weight loss.

Just how good is Unlock Your Hip Flexors?

As a kid, I was very athletic. I had absolutely no problems with my mobility and of course, I didn’t have any muscle pain. But when I got to grand old the age of 16 years old, I became kind of disinterested in being active and more interested in sitting inside and playing on my computer.

This got to the point where my posture got pretty bad and my mother decided to take me to see a physiotherapist. The physiotherapist examined me and did some tests and came to the conclusion that I had a health issue known as an anterior pelvic tilt. This meant that my pelvis was kind of tilted forwards which made my back round and my butt stick out.

Now, the physiotherapist gave me a bunch of stretches to do. So I did these stretches for a couple of weeks, noticed no difference at all, and so then just gave with them and focused on my computer…

Fast forward a few years, and I got interested in the whole powerlifting and bodybuilding scene. I gained plenty of mass and strength. But one day I came to realize that my lower back was always sore and aching after a leg or back workout. I also noticed that my range of motion was not great some exercises. This got me thinking into the issues that I had when I was younger, and that perhaps the anterior pelvic tilt could be causing this problem. Remember, I never really fixed the issue.

This was the point where I decided it was time to take this issue head-on and started looking into what actually caused this and hopefully find a solution to finally get rid of it. After some research, I came to the conclusion that I had very tight flexors (the same as what the physiotherapist had concluded), and I really had to find a way to get back to a comfortable level of flexibility.

And that’s where I came across the program and created this Unlock Your Hip Flexors review…

The Advantages

• The main part of the program is very detailed and explains exactly what the psoas (hip flexors) do and why they are some of the most important muscles within the body. I was a little surprised how much information there is for the price.
• It contains a wide range of stretches including muscle activation movements, core exercises, mobility exercises, static and dynamic stretches.
• The program is very simple to follow to allow it to be done every day. It is broken down into 10 very clear steps (which takes about 10 minutes a day).
• It actually worked for me! I like the fact that was very simple and easy to follow every day. Which is probably why I didn’t quit (like with the physiotherapist stretches).
• There is a large Facebook following of over 250,000 people, which indicates that is worked for many other people too. Not just me.
• The author is specialized and certified in sports injuries
• It’s a really cheap program but it comes with a 60-day money back guarantee anyway

The Disadvantages

• Within the program, there are a few claims that having tight psoas muscles will absolutely ruin your life. Yes, while it may be uncomfortable. I had handled them with not too much trouble before the program. I guess it may be worse for some.
• The program claims that a tight psoas increases the amount of fat that the body stores. I’m not sure that that is actually true!

The Flat Belly Fix is a 21-day weight loss regime that targets lower belly fat while also helping you get in the best shape of your life. It takes approximately three weeks to form a habit but rarely do online programs provide you with enough information to last you that long. So, by the third week, you’re left wondering what to do because you have not yet formed a habit, and next thing you know, you’re back to where you started. The Flat Belly Fix makes sure that doesn’t happen by providing you with a detailed regime that will take you right up until your newfound health and fitness are engraved into your lifestyle.

WHAT IS THE FLAT BELLY FIX ABOUT?

The Flat Belly Fix is an online weight loss program that’s highly focused on military-style, muscle-building, fat burning regimes. It incorporates both diet and exercise into the mix to provide men and women with a comprehensive guide that focuses specifically on the things that target lower belly fat and optimal health – the same regimes used by men and women in service, whether it’s military service, police service, etc.

With that said, just like the men and women who make up these type of careers, The Flat Belly Fix is unlike the other systems. It focuses on the things that work and for that reason, it is an intense program. There’s no slumming around on the couch eating potato chips with this regime.

However, you don’t have to bust exhaustive hours running on a treadmill for hours on end or eating nothing but lettuce either. You just have to be more strategic with your approach to weight loss and since we aren’t all police officers or military personnel, this program teaches you the strategy to follow.

I’ll elaborate on that in just a moment but for now, I can tell you that it’s 80% diet and 20% fitness. This is key because ask any weight loss, health or fitness expert and they’ll tell you that weight loss and optimal health has a lot more to do with diet than it does fitness, and that you need both. For example, you can spend hours at the gym but if you eat fast food every day, you likely aren’t going to see the results your gym effort should be providing you and vice versa. This program has both aspects covered in a detailed, easy-to-follow online regime that can be used for as long as you want, but that sets out the next 21-days for you. But why 21 days? Because that’s how long it takes to form a new habit. So, instead of The Flat Belly Fix being a health and fitness weight loss program, it’s more of a lifestyle change than anything else – and that’s what’s going to give you results.

The Advantages And Disadvantages

There are many advantages I found from The Flat Belly Fix. For starters, I really enjoyed who created it as this allowed him to create a different program from all the rest. Plus, all of his careers and job titles require optimal health and fitness, so the proof is in the pudding.

However, one of my favourite things about the program is that it provides separate information for men and women when needed. This is huge because men and women burn fat differently, and the same approach simply isn’t going to work best for both genders. So, being able to follow a regime that has taken this into consideration to provide you with a fat burning regime that works specifically for your body is definitely a significant advantage.

It’s also a great benefit that everything is online. This makes it really easy to follow the regime (and healthy tips) whenever and wherever you go.

To find some disadvantages this was hard I searched high and low and couldn’t find anything worth putting in the disadvantage portion of this review. If I absolutely had to pick something, I would have to say that it would be nice if the program did come in physical form. Yes, there are many benefits to having the program in digital format but certainly, there are some people out there who would prefer to hold a book or pop in a DVD. So, this would have been a nice “extra” to include.

I’ve never had the impulse to write a review for a product before. I figure people will discover for themselves how good something is without my help. But after trying the Leptitox supplements this changed; I knew I had to help other people understand what this product offers, since it gave me what I had been after for years.

I personally didn’t find Leptitox because of a review, I found it because I was desperate. I had been struggling with my weight since I was a teenager and after a few decades had had enough. I had been on every diet imaginable (low-fat, low-carb, fruit fasting… I tried everything) as well as various health products and workout programs. I spent time and money on things I hoped would change me. So I came to Leptitox with a LOT of skepticism and a baggage-load of disappointment.

The fact they offered a 60 day money-back guarantee made the decision to purchase a lot easier. Less to lose. I’m so glad they chose to offer the program this way, since it made it more appealing for someone like me who really couldn’t emotionally deal with another thing which felt like it just took my money, without even delivering the results.

When you buy the program you automatically get the 60 day money-back guarantee. I already took a few basic supplements (a multi-vitamin and vitamin D—for the cloudy Washington days) and just slipped the Leptitox supplement alongside these, so it wasn’t that hard for me to remember to take them. If you’re new to taking supplements you may need to set an alarm on your phone etc, but this wasn’t an issue for me. It was easy to remember to take them, I just left the bottle out on the surface with my other vitamins.

I guess their effect could be considered magic, but they’re that way for a reason—for a scientific reason—that’s what creates the change. First of all, they’re 100% natural. That made me feel better right off the bat. They’re mainly composed of herbs, with a spice or two, and a couple science-y sounding amino acids thrown in for good measure.

These 22 ingredients work together to do 3 things: help the body detox, control the appetite and promote healthy weight loss. The daily dosage is 2 capsules taken once a day, and you’re supposed to take those 2 capsules 20-30 minutes before you eat. For me, it was easiest to take this dose first thing in the morning—my work schedule is too erratic to have it later in the day. I would have it before breakfast, and this really worked for me. It was easy to remember: I got out of bed and pretty much took the capsules then and there, then I could just get on with my day, not having to remember it again. Pretty easy.

Before Leptitox I had no clue about how EDC’s—endocrine disrupting chemicals—disturb the way my body works, I didn’t even know they existed! (Which kind of made me wonder about why society doesn’t make a bigger deal of them… but anyway….)

They mess with the body in a major way and they’re found in so many things around us, things we could consider “safe” or “inert.”

Now that I’ve mentioned results… (if you’ve stuck with my review this far you’re probably wondering what they are.) I achieved more than I thought would be possible for me. The first week I lost 2-3 pounds; encouraging, but I still passed it off as circumstantial thinking next week I’d be back at my regular weight. Long story short: at the end of the 60 day money-back guarantee period I had lost 17lbs, and in another 60 day period I had reached a 32lbs loss! To say I was thrilled would be an understatement.

Most diet protocols call for extreme deprivation and punishing workouts. With Leptitox I didn’t have to do any of that. Now, did it take no effort at all? No, I had to be dedicated to taking the supplements, and address and fix the weak areas of my lifestyle which added unnecessary toxicity. I had to think about what I was doing, but did I have to run myself into the ground? Not at all.

This program gave me the body I never had (or at least hadn’t had since my early teens.) If I can inspire you to take a chance—like I did—and try Leptitox for yourself I really hope I’ve done that. Now that I’ve experienced what I have I can say that taking the risk and trying “one more thing” is worth it. Even after a string of failed diets and weight loss plans please don’t give up on yourself. Change is possible. It happened for me and it turned my life around.

TRY LEPTITOX SUPPLEMENTS HERE